Oral Spray & Wellness Tips
03 May 2021
Swallowing Vitamins Are a Thing of the Past.
Tablets, Capsules, Gummies – Which form of vitamin is best?Vitamin supplements are offered in many different forms, but not all...
30 Mar 2021
How Sleep Wildly Boosts the Immune System
Contributed by Dr. Michael Lewko- Pristine Health, Geriatrician & RheumatologistA good night’s rest has always been the doctors’ orders. Did...
16 Dec 2020
Everyday Tips & Vitamins for Energy and Less Stress
Our habits truly dictate the success of our day. Whether we exercise, take vitamins for energy, focus or reducing stress,...
23 Nov 2020
5 Natural Ways to Help Reduce Infllammation
written by Janet Ryan, Wellness Consultant & Founder of SpectraSpray GlobalLife is not the same when you have pain. We...
06 Oct 2020
Immune Essentials - Sleep, Stress, Diet and Vitamins
There’s a major focus on immune health these days……..And for good reason!We all want to stay well, keep our families...
23 Sep 2020
Vitamin B12 – Our Energy Super Hero- Part 1
What is Vitamin B12 and Why Take It?Your B12 levels can make or break your day. We truly thrive on...
23 Sep 2020
Vitamin B12 - Energy Super Hero - Part 2
In Part 1 we discussed what Vitamin B12 is, why you could be deficient and reasons you may not absorb...
18 Sep 2020
6 Proven Tips to Best Boost Your Immune System
Provided by Janet Ryan, Wellness consultant and founder- SpectraSpray GlobalLiving a healthy lifestyle is undoubtedly the best way to support...
10 Aug 2020
Home Office Essentials
by Heather Newgen, contributing journalist Whether we like it or not, Covid-19 has triggered a new reality of remote working....